NEW BIBLE STUDY
Mastering Emotional Eating
FROM CRAVINGS TO CHRIST
Break Free from Food Strongholds & Renew Your Mind in Christ
Are you tired of feeling trapped in cycles of emotional eating, guilt, and frustration?
Mastering Emotional Eating is not just another course—it’s a Spirit-led journey toward freedom, healing, and renewal.
Through biblical teaching, practical strategies, and mindset transformation, you’ll discover how to surrender your relationship with food to Jesus and experience lasting victory.
Mastering Emotional Eating is not just another course—it’s a Spirit-led journey toward freedom, healing, and renewal.
Through biblical teaching, practical strategies, and mindset transformation, you’ll discover how to surrender your relationship with food to Jesus and experience lasting victory.
Format
Online
Course
Start Date
March
3rd
Enrolment Closes
March 10th
Instructor
Sophia Tucker
Duration
21 Days
Price
One Time Payment
$21 Essentials Pass
what you will learn
"Who The Son Has Set Free Is Free Indeed"
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WHATS INCLUDED
Its Time For Change
Daily Encouragement
Receive inspiring mind renewal and scriptural reflections in our new bible school
Biblical Strategies
Practical, faith-based steps to overcome negative emotions and walk in victory.
Mastering Emotions Workshops to develop keys to transformation
Mastering Emotions Workshops to develop keys to transformation
Exclusive Community
Join our community within the school free from social media and distraction with like-minded women of God & guidance from our instructors.
Our students love this study
Sophia, thank you!
So fresh, so new, so alive I feel.
From now on I want every moment to be abiding in this everlasting Love.
daria
Thank You 🥰
This study was Powerful 🙏💪🦋💜
rose
Thank You so much, this was so uplifting and I feel wrapped in love!
katy
Course Breakdown
✅ WEEK ONE: Help You Renew Your Mind – Instead of relying on willpower or self-condemnation, this study will guide you in aligning your thoughts and emotions with what God says about emotions and true satisfaction. (Romans 12:2)
✅ WEEK TWO: Support You in Walking in Freedom and Wholeness – Emotional eating, like any stronghold, is not just about food—it’s about the condition of the heart. This study will help you break free from false dependencies and embrace the fullness of Christ’s love, grace, and power in your daily life. (John 8:36 – “Whom the Son sets free is free indeed.”)
✅ WEEK TWO: Support You in Walking in Freedom and Wholeness – Emotional eating, like any stronghold, is not just about food—it’s about the condition of the heart. This study will help you break free from false dependencies and embrace the fullness of Christ’s love, grace, and power in your daily life. (John 8:36 – “Whom the Son sets free is free indeed.”)
✅ WEEK THREE: Equip You with a Personalized Faith Blueprint – Everyone’s journey is different. You will receive tools to develop your own faith-driven transformation plan, allowing you to partner with God in walking out freedom in a way that is sustainable and unique to you.
THIS INCLUDES A SPECIAL ONE- DAY RETREAT!
What's Included in the Essentials Pass?
The Essentials Pass gives you the core foundation for mind renewal and transformation, equipping you with powerful teachings and tools to start your journey.
✅ 21 Days of Mind Renewal - Exercises and video's to equip you with tools to break free from emotional eating/media/other habits
✅ 21 Days of Mind Renewal - Exercises and video's to equip you with tools to break free from emotional eating/media/other habits
✅ Access to the School for Daily Lessons – Engage in structured, spirit-led teachings designed to help you grow consistently.
✅ Two In-Depth Workshops – Learn biblical principles and practical applications to renew your mind and walk in freedom.
✅ Downloadable Workbooks & Spirit-Led Exercises – Step-by-step guides and exercises to apply what you're learning each week.
✅ Private Community Access – Connect with a supportive group for encouragement, discussions, and accountability.
✅ Drip-Fed Course Content – Lessons delivered in structured intervals to help you focus on each topic deeply.
✅ 30 Days Access Only - Upgrade for 3 months access
Sophia Tucker
Author | Mind Renewal Coach | Pastor’s Wife | Homeschooling Mother of Four
I am passionate about guiding others into freedom, transformation, and deep union with God through mind renewal, healing, and Kingdom living.
I have been serving in women's ministry and coaching for many years, gaining deep insight into the unique challenges we face on our journey of faith, healing, and transformation. My passion is to see women walk in freedom, renewal, and wholeness through Christ. I am also currently completing my qualification in Nutrition & Health to further support others in stewarding their bodies with wisdom and grace.
My heart is to see women, men, and young people walk in true freedom and transformation through healing, renewal, and deep union with God, all for His Kingdom and glory.
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