Lesson series

Spirit-Full Eating 
Journey One


Are you ready to walk in freedom and healing as your soul prospers?

This is not just another health course—it’s a sacred invitation to feast with Jesus, to be led by the Holy Spirit, and to align your relationship with food with the truth of God’s Word.

 In Journey One, you'll take your first steps into Spirit-Full Eating, where Christ is the center, and your transformation begins from the inside out.

Length Of Study

4 Weeks

Enrollment

Anytime

Level

Beginner

Price

FREE
god's diet plan

What's Involved

  • Step-by-Step Guidance: Our meticulously crafted step-by-step guide will lead you through the transformative principles of spirit-full eating. From understanding the foundation to practical implementation, we've got you covered.

  • Interactive Mini Workbooks: Dive deep into self-discovery and application with 7 thoughtfully designed mini workbooks. These guides offer a hands-on approach to internalizing the course material, making your learning experience truly immersive.

  • In Depth Video Course: Immerse yourself in 13 captivating video lessons that unpack the core concepts of spirit-full eating. Our engaging videos blend expert insights with visual aids, ensuring a comprehensive and enjoyable learning journey.
  • Daily Encouragement: Elevate your progress with audio daily encouragement. Tune in to inspirational messages that align your mind and spirit with your health goals, fostering a positive mindset throughout your journey.
  • Empowering Community: :Join a vibrant and dedicated community of like-minded individuals. Share your insights, challenges, and successes in a supportive space that fosters connection, growth, and mutual encouragement.
SPIRIT FULL EATING SERIES

What To Expect?

✨ What Awaits You in This Journey:

This foundational course will open your eyes to the true nature of health through the Spirit, showing you how to nourish your soul and body in a way that flows from intimacy with Jesus Christ.

You’ll begin to:

  • Understand what it means to eat from a place of rest and freedom

  • Break free from cycles of guilt, control, or emotional eating

  • Learn how to partner with the Holy Spirit in daily choices

  • Restore joy to your meals and peace to your body image

Come and discover what it looks like to no longer eat from striving, but from abiding.

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” – 3 John 1:2


Join Us Today!

Are you ready to break free from the ups and downs of conventional health methods?


Join us on Journey One of the Spirit-Full Eating series and lay the groundwork for a life filled with vitality, faith, and transformation. This course is a prerequisite for the next step in your journey, Journey Two, where we dive even deeper into the teachings of our best-selling book, "Spirit-Full Eating: Beholding the Door - Part 1."

Enroll now and begin your journey towards Spirit-full Eating, where your soul prospers, and your health thrives. Your Christ-centered health transformation starts here.


  • 68 learners

    Enrolled

  • Video Teaching

  • Join Any Time

  • Mini Workbooks

    Free of charge

Sophia Tucker

Sophia Tucker – Overseer, Author, & Biblical Coach

Sophia Tucker is the Overseer of Tapestry of Beauty Ministries and The Mind Renewal Bible School, dedicated to equipping believers with the truth of God's Word for transformation, healing, and victorious living in Christ. With over 12 years of teaching and ministry experience, she has been called to help the Body of Christ renew their minds, walk in freedom, and abide in Jesus daily.

As a biblical coach and author, Sophia mentors individuals in Spirit-led mind renewal, guiding them to overcome strongholds, grow in intimacy with Christ, and walk in their God-given identity. She specializes in helping believers break free from fear, emotional struggles, and false mindsets, leading them into a life of faith, peace, and trust in God's promises.


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